新人999如何治疗心理恐惧配图，仅供参考
Psychological Treatments for Anxiety DisordersThere is strong evidence to support the use of psychotherapy as a first-line treatment for AD. Canadian Psychological Association in their meta-analyses on psychological treatments for AD argued that the strength of psychotherapeutic effects for AD is similar or superior to what usually found in the pharmacotherapy effect ). Moreover,as poor compliance from patients could result in adverse effects associated with pharmacological treatments,Hunsley et al. ) reported that many CPGs have considered psychological treatments as the first-line treatment for AD. However,this is only relevant if the psychological treatments have been thoroughly evaluated,made available,preferred by the patient,and being conducted by suitably trained and supervised therapists ).
There are many types of psychological treatments for AD including Cognitive Behaviour Therapy (CBT) and Relaxation Training (RT). In the meta-analytic review by Hoffmann et al. ),CBT has been found to be the most researched psychological treatment and is endorsed as the current gold standard of psychotherapy ). Similar to the above finding,a meta-analytic review of 108 trials of CBT for AD concluded that CBT effects have been efficacious across AD,and greater in active control treatments than non-treatments ). Therefore,it is not surprising to find that CBT is considered as the first-line psychological treatment in many guidelines ),).
In the meantime,many previous studies on psychological treatment of AD have focused on RT. There are many forms of RT for AD treatment,such as (i) deep breathing ),(ii) progressive muscular relaxation,(iii) autogenic ),and (iv) guided imagery ). A considerable amount of literature has confirmed the effectiveness of RT in the treatment of GAD ),PD ),SAD ),and SP (e.g.,fear of flying and dentist phobia) ). Additionally,two meta-analytic reviews have supported the effectiveness of RT as a treatment for AD in both individual and group sessions with effect sizes between moderate (d = 0.57) ) and large (d = 1.36) ).","department":"
